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Showing posts from August 25, 2014

You Better, WORK.

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Got the chance to go to do Zumba today after work. Got to class a little late so I got stuck in the back but it doesn't even matter. It's such a great class. Lisa Marie's classes always are. Highly recommend any class you can take instructed by her. Click on the link to check out her Facebook page.  After that kick butt Zumba workout. One of my gym buddies, Liz and I got a good arm workout focusing primarily on triceps. Spent a good 45 minutes there and then ended the night with a cardio work out with Adam at our old high school. Continuous running around the track and some sprinting... We're trying to get faster as well. Baby steps.Baby steps. Feeling good and ready for a small meal to refuel. Real Good Evening.  P.S These things down here are the BOMB. If you see them. Try them. Fo Real. 

LUNCH TIME @ Healthy CA

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I'm trying to venture out with healthy food choices. In doing so, a good idea would be to get into the routine of packing enough food for the day, this way you won't be tempted to eat bad. Plus you save money. Today I didn't get a chance to pack my lunch ( BAD GIRL ). I decide to try a place that my boss suggested called Healthy CA in North Hollywood. Awesome place. I loved it. Super good food. Fresh and healthy choices. I decided to go with the Olympia salad and added grilled chicken. The Olympia salad is their take in a Greek Salad. It has giant chucks of cucumber tomatoes, mixed greens, bell peppers, olives, and feta cheese. I'm totally obsessed with feta cheese right now. Sooooo good. The meal was $9.95 + 2.25 for chicken and the salad came with an option of a side dish. I went with the fruit salad.  Along with my salad I ordered one of their fresh juices. I got the COOLER with cucumber, watermelon, strawberry & raspberry. It was so refr

LET'S DO THIS!

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I'm challenging myself. I'm challenging myself to get as fit as I possibly can these next 2 months. I'm not much of a competitive person but I do like to compete with myself. So, the plan. The plan is to set up a work out schedule one week at a time. I wrote up this weeks. Here are my fitness goals.  Along with my work out goals, I am cutting as much sugar as possible out of my diet. No Candy, No Ice Cream, No Soda. (YIKES!!) I want to cut back on carbs and try consume a high protein diet. It should be fun. I'm excited to do this again and to see how far I get in these next two months. I lost over 60lbs three years ago and I want to challenge myself again. I look forward to sharing as much as possible. This will help keep me accountable and comfortable with the idea of sharing this part of my life. Wish me luck. Let's Do this!!!  -V